Do Not Go Gentle makes an important contribution to understanding aging by dispelling the myth that old age is synonymous with decrepitude.The book will benefit adults of any age who want to maintain or improve their health.
--Forward Clarion Reviews
At age 50, Dr. Richard Kownacki was out of shape and unhappy, fearing the best years of his life were over. He believed advanced age meant living a sedentary life, plagued by depression, disease, disability, and the prejudices of a
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