Anti-Aging Cardio Dance Workout [VHS]

As we get older, gravity becomes our worst enemy. But the gravity-fighting exercises in this workout, claims instructor Denise Austin, will help firm up arms and thighs, shrink the waistline, lift and tone chest and buttock muscles, and increase your metabolism so you burn fat faster. Actually, this is a traditional aerobics class set to sing-along oldies such as Good Vibrations, You're Still the One, Mony Mony, and Joy to the World. Austin is accompanied by a class of both men and women, all sl


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Moving Free Longevity Solution Cardio Dance Level 1 Easy Aerobics DVD for Beginners, Boomers and Seniors Exercise by Mirabai Holland

Dance Yourself Fit Cardio Dance Level 1 Easy Aerobics DVD for Beginners, Boomers and Seniors Here s the second in Mirabai Holland s Moving Free Longevity SolutionTM series of Easy Exercise DVDs specially designed for Beginners, 50 plus Boomers, and Seniors. Whether you re an active Beginner of any age, a Baby Boomer keeping it together, or an active Senior, this easy Aerobic exercise DVD is a must have. If you can take a half hour brisk walk, you re ready to combine the Joy of Dance and the Scie


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Baby Boomer Men, On Changing Partners: The Last Dance

This book was written specifically for men so that they may become aware of underlying issues and barriers to understanding women, honoring the differences between men and women, stepping up to the plate and creating a loving relationship, and, finally, pursuing a lifelong commitment. Baby Boomer men especially, with a few decades yet of health and vitality on the horizon, are most at risk for not taking the opportunity to move out onto the dance floor and give it one last twirl.


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We Can\'t Dance

Tracks:
01 No Son Of Mine [6:39]
02 Jesus He Knows Me [4:16]
03 Driving The Last Spike [10:09]
04 I Can't Dance [4:01]
05 Never A Time [3:50]
06 Dreaming While You Sleep [7:17]
07 Tell Me Why [4:59]
08 Living Forever [5:41]
09 Hold On My Heart [4:38]
10 Way Of The World [5:39]
11 Since I Lost You [4:10]
12 Fading Lights [10:16]


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