Boomer Be Well! covers trends in food, nutrition, health, and lifestyle for the Baby Boomer generation. Topics include food, food safety, nutrition, use of supplements, food allergies, sensitivities, and intolerances. Health conditions associated with aging are reviewed, such as arthritis, diabetes, osteoporosis, cardiovascular disease, insomnia, and many more. Cooking tips and recipes are also included throughout the book.
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- ISBN13: 9780310276593
- Condition: Used - Like New
- Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Where can you go when you've been pushed to the edge? The baby boomer generation has found itself in a perfect storm of new and difficult challenges. Aging parents need care. Adult children are moving back home. And just when boomers thought they could retire, economic realities such as meager 401(k) plans and crushing medical expenses are forcing boomers by the thousands back into the workplace. As a boomer, you will have to face at least one of these situations and perhaps even juggle all t
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